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Weekend retreats are co‑facilitated by myself and Rhiannon Gray, an Art Psychotherapist. Together we create a spacious, relational environment that blends depth‑oriented group therapy with the restorative qualities of being outdoors. Across the weekend, we invite reflection, connection, and the chance to be gently witnessed in community.
You’ll experience a mix of therapeutic group work, time in nature, sauna sessions, fire‑keeping, and creative art processes. These elements come together to support nervous‑system settling, expression, and a deeper sense of presence—offering a weekend that is both grounding and quietly transformative. (please contact me for further information around costs and dates )
Weekend retreats are co‑facilitated by myself and Rhiannon Gray, an Art Psychotherapist. Together we create a spacious, relational environment that blends depth‑oriented group therapy with the restorative qualities of being outdoors. Across the weekend, we invite reflection, connection, and the chance to be gently witnessed in community.
You’ll experience a mix of therapeutic group work, time in nature, sauna sessions, fire‑keeping, and creative art processes. These elements come together to support nervous‑system settling, expression, and a deeper sense of presence—offering a weekend that is both grounding and quietly transformative. (please contact me for further information around costs and dates )